How to Protect the Art of Public SpeakingIf you want to become the type of speaker you've always wanted to be, read the following suggestions.1．You can't go from a nervous speaker to a star speaker overnight. You shouldn't expect to. Give yourself time to get used to a large audience. Start with smaller groups and get as much feedback as you can. Keep on practicing and developing your skills.2．Be familiar with your speech materials. That doesn't mean memorizing your speech, which can lack enthusiasm and naturalness. Know your key talking points, supporting details and ways to move from one point to the next.3．Positive energy can be passed. If you're excited and enthusiastic, your audience will be, too. You'll be surprised at the positive cycle that creates: An enthusiastic audience can add even more energy to you. Use hand gestures. When appropriate, smile, smile, smile.4．Find friendly, interested faces in the audience and speak to them. Look into their eyes. It helps prevent you from staring off into the distance or reading from notes. It also helps make you feel like you are talking in a conversation rather than speaking to a group.5．When you look great, you feel great. That makes you confident. Looking great doesn't mean wearing new clothes. It means wearing clothes and shoes you feel comfortable and appropriate to the setting. You can't go wrong with business suit. Simple is fine, but you should look clean from head to toe.Wearing right clothes may_____.

Remaining ActiveOur body is an amazing object,（26）_____If you are inactive most of the time, your body will quickly become tired when it should be active. But if you are very active, your body will get used to the hard work, and the work will become easier for you to do.Physical activity can help people remain active and stay healthy.（27）_____It also helps people sleep better. This is why active student don't complain about being tired. They have a good night's sleep and have the energy to study hard and have fun every day.Physical activity also makes people look and feel good. Activity burns more calories（卡路里）than just sitting.（28）_____In addition, regular exercise can make your muscles and bones stronger.There are many factors to look at when you select a new physical activity. The most important is to choose something you enjoy. If you like jumping rope, that is the activity you should do.（29）_____In fact, two days of basketball, three days of swimming, and two days of bicycling can be more fun than jogging every day.（30）_____Some skills will improve with practice while others may always be difficult for you. If you enjoy an activity, feel free to do it. No one cares whether you can do it well or not, and you don't need to care about it either.Whatever activity you choose, remain active. It can make you physically fit and healthy for life.（26）_____

Remaining ActiveOur body is an amazing object,（26）_____If you are inactive most of the time, your body will quickly become tired when it should be active. But if you are very active, your body will get used to the hard work, and the work will become easier for you to do.Physical activity can help people remain active and stay healthy.（27）_____It also helps people sleep better. This is why active student don't complain about being tired. They have a good night's sleep and have the energy to study hard and have fun every day.Physical activity also makes people look and feel good. Activity burns more calories（卡路里）than just sitting.（28）_____In addition, regular exercise can make your muscles and bones stronger.There are many factors to look at when you select a new physical activity. The most important is to choose something you enjoy. If you like jumping rope, that is the activity you should do.（29）_____In fact, two days of basketball, three days of swimming, and two days of bicycling can be more fun than jogging every day.（30）_____Some skills will improve with practice while others may always be difficult for you. If you enjoy an activity, feel free to do it. No one cares whether you can do it well or not, and you don't need to care about it either.Whatever activity you choose, remain active. It can make you physically fit and healthy for life.（27）_____

Remaining ActiveOur body is an amazing object,（26）_____If you are inactive most of the time, your body will quickly become tired when it should be active. But if you are very active, your body will get used to the hard work, and the work will become easier for you to do.Physical activity can help people remain active and stay healthy.（27）_____It also helps people sleep better. This is why active student don't complain about being tired. They have a good night's sleep and have the energy to study hard and have fun every day.Physical activity also makes people look and feel good. Activity burns more calories（卡路里）than just sitting.（28）_____In addition, regular exercise can make your muscles and bones stronger.There are many factors to look at when you select a new physical activity. The most important is to choose something you enjoy. If you like jumping rope, that is the activity you should do.（29）_____In fact, two days of basketball, three days of swimming, and two days of bicycling can be more fun than jogging every day.（30）_____Some skills will improve with practice while others may always be difficult for you. If you enjoy an activity, feel free to do it. No one cares whether you can do it well or not, and you don't need to care about it either.Whatever activity you choose, remain active. It can make you physically fit and healthy for life.（28）_____

Remaining ActiveOur body is an amazing object,（26）_____If you are inactive most of the time, your body will quickly become tired when it should be active. But if you are very active, your body will get used to the hard work, and the work will become easier for you to do.Physical activity can help people remain active and stay healthy.（27）_____It also helps people sleep better. This is why active student don't complain about being tired. They have a good night's sleep and have the energy to study hard and have fun every day.Physical activity also makes people look and feel good. Activity burns more calories（卡路里）than just sitting.（28）_____In addition, regular exercise can make your muscles and bones stronger.There are many factors to look at when you select a new physical activity. The most important is to choose something you enjoy. If you like jumping rope, that is the activity you should do.（29）_____In fact, two days of basketball, three days of swimming, and two days of bicycling can be more fun than jogging every day.（30）_____Some skills will improve with practice while others may always be difficult for you. If you enjoy an activity, feel free to do it. No one cares whether you can do it well or not, and you don't need to care about it either.Whatever activity you choose, remain active. It can make you physically fit and healthy for life.（29）_____

Remaining ActiveOur body is an amazing object,（26）_____If you are inactive most of the time, your body will quickly become tired when it should be active. But if you are very active, your body will get used to the hard work, and the work will become easier for you to do.Physical activity can help people remain active and stay healthy.（27）_____It also helps people sleep better. This is why active student don't complain about being tired. They have a good night's sleep and have the energy to study hard and have fun every day.Physical activity also makes people look and feel good. Activity burns more calories（卡路里）than just sitting.（28）_____In addition, regular exercise can make your muscles and bones stronger.There are many factors to look at when you select a new physical activity. The most important is to choose something you enjoy. If you like jumping rope, that is the activity you should do.（29）_____In fact, two days of basketball, three days of swimming, and two days of bicycling can be more fun than jogging every day.（30）_____Some skills will improve with practice while others may always be difficult for you. If you enjoy an activity, feel free to do it. No one cares whether you can do it well or not, and you don't need to care about it either.Whatever activity you choose, remain active. It can make you physically fit and healthy for life.（30）_____

Positive Attitude towards FailureI clearly remember a period during which I felt like a failure. But what I（1）_____learned was that failing at one thing is not failing at all things. And, in fact, failure is a（2）_____part of growth. Life is filled with trial and（3）_____. In order to walk the path to（4）_____, you need to make some（5）_____turns along the way. What I learned was to "fail forward", to（6）_____each mistake to make myself better. One of the（7）_____problems people have with failure is that they are too quick to judge isolated（8）_____in their lives and label them as failures.（9）_____, they need to keep the bigger picture in mind. A successful baseball player doesn't（10）_____at a mistake he makes and think of failure. He sees it within the context of the bigger picture.（31）_____ A.error B.use C.eventually D.graceful E.necessary F.situations G.Firsty H.wrong I.Instead J.success k.greatest L.look

Self-reliance（自立）Everyone has heard （hear） the word "self-reliance". Emerson wrote a（1）_____ （fame） essay about it. He felt that people should trust in their own（2）_____ （able）. They should think and act for themselves. Like many such（3）_____ （term）, this one had no real meaning for me until it was（4）_____ （demonstrate） to me in real life.Last year I met a blind girl（5）_____ （name） Gail. She was（6）_____ （extreme） slender and weak, but she always insisted on（7）_____ （find） her way around the school by herself. When she（8）_____ （sit） in a room with several of us, there was sometimes a（n）（9）_____ （easy） silence, because we thought she might resent our acting too cheerful and thoughtless in her（10）_____（present）. On such occasions, she would say something casual or show us how fast she could write. She never asked for anyone's pity. She truly relied on herself.

某英文报社正在举办题为“Watching Movies at Home or in a Cinema”的征文活动。请就此题目写一篇英文短文应征，内容包括：（1）你喜欢在家还是在电影院看电影。（2）理由是什么。

Black FridayEveryone likes to shop for gifts for the holiday season, but few people know the history of holiday shopping. While people have heard of Black Friday, most do not know its origins. Black Friday is the day after Thanksgiving（感恩节）. On this day most retail stores open their doors very early－some as early as 4 am. In addition, they provide their customers with great discounts on products. With this in mind, it is clear to see why so many shoppers buy many of their Christmas gifts on Black Friday.Black Friday is not as old as many people think. In fact, it is believed that the first Black Friday was held in the 1970s in the USA. It was a day when stores decided to mark the start of the holiday season. In order to draw more customers, they offered great discounts. All products sold very well. This large success resulted in the name Black Friday. It was so named because the stores were "in the black". This financial term means the stores made a lot of money. However, it was not until around 2002 that Black Friday really started to gain in popularity. Today in the USA, countless advertisers proudly announce their Black Friday sales. They hope to attract shoppers into their stores.Black Friday is a day when many shoppers in the USA go out and buy gifts, even though Christmas Eve is still a more popular day to shop. Thanks to the Internet, it is now possible to get some excellent Black Friday deals online. So if you don't want to get to the stores by 4 am, this is the perfect way to still get items at reduced prices.Many people know the history of Black Friday.